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Best Yoga Pranayama Techniques for Stress
By Gopi Rao During a Yoga teacher training intensive many pranayama techniques are addressed, but many teachers only teach what they like. One point to consider is our Yoga students need to understand...
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Teaching Yoga: Student Objections
By Faye Martins Some yoga instructor certification courses, teach you to be responsive to your students needs, while others teach you to become a pseudo-drill sergeant. Depending on how you relate to...
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Yoga Styles for Seniors
By Faye Martins As we age, our muscles tend to become less flexible and our bones become more brittle. Some of the more high impact activities such as running and certain types of circuit training or...
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History of Yoga Asana
By Faye Martins Sometimes, students have questions about the many aspects of Yogic methodology, philosophy, and history. While there are many books in print, there is no single book that can present an...
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